It has been 33 days since I started the 100 sit-ups in 100 days challenge. I have stuck to it fairly well. And, if for some reason I miss doing them on one day, I make up for it the next. I think the most I had to do was 500, right after the triathlon, because I took some time off from pretty much everything.
I have found that it gets easier each day to do the 100 sit-ups. I can tell that I am getting stronger. Not only can I tell while doing the sit-ups, but also while running. I feel stronger in my core, which helps my form immensely.
So, my big question is whether or not my body has changed in size in the first 30 days of this venture of mine. The answer, my friends, is yes. It hasn’t been a HUGE change – I am not down a size in my pants or anything – but I have lost one inch on my waist and a half inch from my hips! I would say that is progress in the right direction.
So, how are you doing in the challenge?