Monthly Archives: January 2014

Performance Anxiety

To start, this has nothing to do with sport at all…I just had a realization and felt the need to share it. My daughter has a beautiful singing voice. She loves to dance. She went through a stage where she … Continue reading

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Back to Basics

For the past several years I have been going big: half Ironman triathlons, marathons, and a century, plus mix in a plethora of half marathons, and while I have gone big in distance, I have gotten “bigger” in body. It … Continue reading

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